How would you like to

STOP

feeling stressed out, frazzled and frustrated?

Imagine loving yourself into peace of mind through
a simple, easy holistic system.

No hype, no additional pressure. 

Just proven self-help strategies that work astonishingly well
to activate your Power of Personal Peace!

Click here to order this E-Book now!

Finally A Step-by-Step System That Will Help You
Love Yourself into Reducing Stress!

Want to lower your stress level a few points right now? 

I invite you to take a walk with me in your imagination. 

Take a moment right now to breathe, drop your shoulders,
unclench your jaw, and open your heart. 

Imagine taking a gentle walk in your favorite place in nature.
Notice the colors around you. What do see nearby? What is there in the distance?

What sounds do you hear? Perhaps you can even pick up the scent of your outdoor scene -- a seashore or fresh mountain air.  

Take a moment to savor this peace and calm. And bring it with you as read further and go about your day.

Chances are, you've tried several stress reduction techniques in the past
but you're still tense, overwhelmed, out of balance.

There are dozens of healthy ways to approach stress management. You can exercise, walk, listen to soothing music, get a massage, get rid of clutter, learn better time management, and say no to extra activities.  You can meditate, or you can talk to caring friends.

Most any of these approaches (and many more) will help . . . if you do
them consistently! 

Have you tried several of these techniques but you're still stressed? 
Do you find you have great plans, you tell yourself you'll do better, but you can't seem to stick with your program?  Do your stress factors distract you from your de-stressing plan?

My approach is radically more fundamental.
It gets underneath, inside, where you live!

You start with most any one of my strategic secrets.
You explore at your own pace. 
You change how you approach the world by loving yourself from the inside out. 
Personal peace is a natural result. 

I won't talk much about physical methods for stress reduction. 

You probably already know about those and if they were working well for you,
you wouldn't be reading this.  

With my method, essentially you make gentle, natural and loving changes, inwardly, and let those changes guide your outer efforts at stress reduction. 

When you change your inner responses to allow the authentic you to lead . . .
You see more options. 
You make healthier choices. 
You naturally drop some of your stress filled behavior. 
You are free to live from your peaceful inner wisdom and center of loving.

Looking for a quick fix?  This is probably not for you!

If you want a long-term change in your life, this can support you beautifully.

You'll change your way of life by allowing your whole and healthy innermost being to emerge and lead your choices.

You'll learn to access that peaceful inner being through simple and easy practices. 

As you practice, you'll see some changes right away. 

Long term improvement takes consistent, long term practice.

I show you easy ways to become consistent and persistent with yourself. My ebook provides a simple and inviting path for your discovery of Personal Peace.

I know what it's like to live with stress.

I worked for over 15 years in children's protective services, which is rated right up there with police and air traffic control as one of the most stressful professions in the world. 

I also know what it's like to ruin my health with stress. 

In the mid-nineties, I was diagnosed with chronic fatigue syndrome and I had almost constant respiratory infections that generally looked like "walking pneumonia."  I had to take a disability leave from my work and I eventually spent almost three years rebuilding my health.  In the process, I learned a great deal about letting go of stress from the inside out. 

I made it back to health, and resumed work in the same county social services agency, facing the same stressors.  But this time, I knew enough to love myself from the inside out on a daily basis.  Over and over, I used the very techniques I share with you in my book! 

Bottom line: because I changed from the inside out, that last three-year period in social services was an absolutely wonderful job!  I stayed healthy and happy while doing excellent work, full time, as well as completing my doctoral studies. 

	Identify your major stressors.
	Learn the often-overlooked real causes of stress!
	Receive a powerful tool for overcoming procrastination.
	Ask the right questions for loving yourself into personal peace.
	Plug in powerful thoughts for less stress and more personal peace.
	Transform the insidious stress producing termites of the mind!
	Learn how to accept yourself and your life with compassion! This phenomenal secret from my doctoral research alone is worth far more than the price of the book. If I taught you this in a single individual session you'd pay at least $150 for my time.
	Discover the real causes of negative, stressful emotions!
	Gain powerful tools for an emotional about face. No more need for stress from uncontrolled emotions!
	Prioritize life based on your values and watch stress melt away.
	Enjoy expert instruction on meditation. Includes my special One Minute Stress Busters and Sanity Savers.
	Handle the unfinished business of your unconscious mind so it stops stressing you.
	Discover a little known principle that makes it much easier to handle the bozos in your life!
	Learn to transmute the pronouncements of your inner judgment machine!
	Employ four dynamic key intentions for your personal peace.
	Routinely take your unique steps for success, from stress to personal peace.

My personal wish for you . . .

When I was about 14, I discovered the poetry of a famous Indian mystic, Rabindranath Tagore.  One line has stayed with me for all these years, from his poem, Gitanjali:

"The Light dances, my darling, at the centre of my life."

That's the experience I would wish for you – that you too would know the Light dancing at the center of your life.  And that you could dance with life from that center, in joy and personal peace.

Play with the strategies I share in this book, put them into practice in ways that work for you, and you will no longer need to do battle with your daily life.  You may indeed find yourself dancing, waltzing with your obstacles and using them to help you uplift and grow as you master lesson after lesson in the school of life.  Doesn't that sound way different than being stressed out, frazzled and harassed by the demands of 21st Century living?

As you read the rest of this page, be thinking of what you'd like your life to be like.  Imagine, if you will, savoring the delights of life, thrilling with your personal success.  You choose what that means to you! 

At the same time, get the feeling of still having time to relax and really BE with yourself.  Imagine feeling good being with yourself – feeling positive, gentle and loving with yourself. 

Imagine not feeling driven to perform more and more of the endless tasks in life, but being very much "at choice."  For the most part, you get to pick which tasks are most important and fulfilling and you do those.  Sense your serenity and balance as you become more and more peaceful on the inside, even as you walk through your busy life.

Imagine that you are no longer demanding perfection from yourself, but quietly going for excellence in whatever you do.  What if you are not howling with emotional pain when your boss drops three new projects on your desk?  Wouldn't it be great to hear friends and coworkers saying, "What's different?  You're not all frazzled any more!"

Imagine that you have lovingly made choices that work beautifully for you to simplify your life, so you are doing the things that matter the most to you – including time to BE with yourself.  Imagine that instead of running from that inner you, because you don't want to confront your human faults and frailties, that you are truly comfortable with who you are and yet still gently working to improve yourself.   

Imagine that you're not snapping at your family members – or depleting yourself in order to be Super Mom or Super Dad to your kids.  Imagine your spouse or partner saying, "You've changed – you're a lot easier to get along with!  What happened?" 

Imagine taking control of your finances in ways that are right for you – because you now have the peace of mind to make wise choices, easily and naturally.

Imagine people seeking you out just because you are peaceful, loving and easy to be with and they value your presence. 

Imagine being able to play with your kids instead of exchanging a few terse words on your chauffering trips.  Imagine having fun again!

Instead of depleted and downtrodden, anxious and angry, you feel hopeful, excited, empowered and enthused!  Underlying all this you have an ever- increasing love for yourself and abiding sense of inner peace.

Now, I'm not promising that you won't have challenges.  Life just doesn't work that way.  You'll still have plenty – all you need for your positive learning and growth! 

But you'll be able to respond instead of reacting.  You'll choose from a place of inner power – your Power of Personal Peace.  Your new choices can begin right now.

This E-Book normally retails for $39.00.
But, for a limited time, I am making it available for the low
Introductory price of $27.00.

And as a Special Bonus, if you order from this page,
you'll also receive my downloadable audio
Meditation for Personal Peace.
Listen to this soothing 17 minute meditation to relax,
revitalize and tap into your own inner resources for personal peace.